The tolerable daily intake of coumarin is approximately 0.05 mg/pound (0.1 mg/kg) of body weight, or 5 mg per day for a 130-pound (59-kg) person. The coumarin content of ground Cassia cinnamon may range from 7 to 18 milligrams per teaspoon (2.6 grams), while Ceylon cinnamon only contains trace amounts of coumarin ( 6). Here are 6 possible side effects of eating too much Cassia cinnamon.Ĭassia (or regular) cinnamon is a rich source of coumarin. Research has found that eating too much coumarin may harm your liver and increase the risk of cancer ( 3, 4, 5).įurthermore, eating too much Cassia cinnamon has been linked to many other side effects. While Cassia cinnamon is safe to eat in small to moderate amounts, eating too much may cause health problems because it contains high amounts of a compound called coumarin. It’s widely popular and has been linked with health benefits like improved blood sugar control and lowering of some risk factors for heart disease ( 1, 2).Ĭinnamon, this is the most commonly used type.Ĭinnamon, Ceylon has a lighter and less bitter taste.Ĭassia cinnamon is more commonly found in supermarkets, given that it’s much cheaper than Ceylon cinnamon. Available in Strawberry and Mixed Berry flavors, you can grab yours now at retailers nationwide in an 8-pack (for a suggested retail price of $2.99) or a 16-pack (for around $5.59).īefore heading out to the grocery store, remember to CDC guidelines for the most updated health rules.If consumed in excess, cinnamon can cause side effects, including liver damage and allergic reactions.Ĭinnamon is a spice made from the inner bark of the Cinnamomum tree. To redeem your specialty prize, just find the code from the box and follow the instructions inside the pack. Each box of SNO-GURT comes with a chance to snag a free finger snowboard designed by Chloe Kim herself. If you aren’t able to get your hands on a box of Chloe Toast Crunch, the Olympic gold medalist also teamed up with Go-GURT for a limited time promotion, called SNO-GURT. ![]() The official Cinnamon Toast Crunch Instagram page will have all the info you need to about the release of each box, so be sure to keep checking the account for important updates and drop dates. 4.Īs for the other celeb cereals, fans can cop their cereal box of choice on the Cinnamon Toast Crunch website beginning in late February. You’ll definitely want to get it ahed of the 2022 Winter Olympics Opening Ceremony on Feb. ![]() The only household name who doesn’t get the Cinnamoji treatment is SpongeBob, but if you look closely you’ll see some Cinnamojis chillin’ with the famous sponge in Bikini Bottom.īecause the cereal is a limited-edition product, General Mills has no plans for a restock at this time, according to a spokesperson for the company, so snap it up if you see it. The Chloe Kim Cinnamoji showcases her famous Roxy snowboard, while the Justin Jefferson cartoon catches the touchdown-winning football in his mouth. The limited-edition sports series just has the box designs in “Cinnamoji” but the cereal is OG Cinnamon Toast Crunch.) (BTW, the “Cinnamoji” comes from Cinnamoji Toast Crunch cereal pieces with Cinnamoji faces, which began rolling out at grocery stores and retailers nationwide late January 2022. The cereals feature each celeb in “Cinnamoji” form on the box as part of the limited-edition series. Cinnamon Toast Crunch Squared with SpongeBob Squarepants.Manuel Toast Crunch with Colombian singer Manuel Turizio.Leslie Toast Crunch with actress and singer-songwriter Leslie Grace.Griddy Toast Crunch with Minnesota Vikings wide receiver Justin Jefferson.Chloe Toast Crunch with professional snowboarder Chloe Kim. ![]() 19, the nostalgic cereal brand tapped the help of 2018 Women’s Halfpipe Olympic gold medalist Chloe Kim and four other A-listers to give the iconic cereal a new look. As you gear up to watch her crush the 2022 Beijing Olympics, here’s what you need to know about where to buy Cinnamon Toast Crunch’s medal-worthy Chloe Kim cereal.īreakfast just got a lot more exciting, thanks to a limited-edition collection from Cinnamon Toast Crunch that stars some famous faces, including an Olympian. Cinnamon Toast Crunch’s new limited-edition cereal box collection, called is bringing all your favorite athletes, superstars, and fictional characters to your kitchen table, including Olympic snowboarding champ Chloe Kim. Have you ever dreamed of having breakfast with an Olympic gold medalist? Soon, that dream can become a reality (well, sort of).
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